Tony Robbins: 5 Ways to Live a More Courageous Life
The life coach and host of Breakthrough with Tony Robbins
believes in living a passionate life, a life in which fear is a
counselor, not a jailer. Here, he shows us how to "step up" during our
most intimidating moments:
1. Don't Turn an Excuse into an Identity
We need be careful of how we label ourselves, for example, saying "I'm an fearful person" or "I'm a weak person" or "I'm not a strong person." Usually that label comes from your current or past behavior, but once the label becomes a part of you, it starts to control you. So what I try to get people to understand is: Hey, you're not broken. You don't need to be fixed. You don't need a label. All you need to do is say, "I have to decide how I want to be now going forward."
2. Develop a Habit
Courage is not the absence of fear. That idea is the biggest b.s. in the world. Fear is impossible to eradicate. If you were completely fearless, you'd be dead. People who are courageous are scared to the core—they
We need be careful of how we label ourselves, for example, saying "I'm an fearful person" or "I'm a weak person" or "I'm not a strong person." Usually that label comes from your current or past behavior, but once the label becomes a part of you, it starts to control you. So what I try to get people to understand is: Hey, you're not broken. You don't need to be fixed. You don't need a label. All you need to do is say, "I have to decide how I want to be now going forward."
2. Develop a Habit
Courage is not the absence of fear. That idea is the biggest b.s. in the world. Fear is impossible to eradicate. If you were completely fearless, you'd be dead. People who are courageous are scared to the core—they
